Inspired by cabbage

When I spotted a gorgeous head of Nappa cabbage at the farmers' market, the thought of stir fry quickly filled my mind. Suddenly I could taste the cabbage's earthiness balanced by a sweet and tangy sauce. I grabbed a few market staples, paired them with my pantry staples of canned black beans and brown rice and I had dinner on the table in less than a hour.



Cabbage & carrot stir fry

2 cups brown rice
4 cups water

2 Tbsp. extra virgin olive oil
4 carrots, julienned
1 onion, sliced lengthwise
1 pepper, sliced lenghtwise
1/2 head Nappa cabbage, sliced thin
1 cup black beans, canned
4 cloves garlic, slice

Sauce:
1 cup soy sauce
2 Tbsp. Maine maple syrup
1 Tbsp. toasted sesame oil
1/4 cup finely diced onion
1 tsp. Worcestershire sauce
1 tsp. red pepper flakes
1 Tbsp. black beans, mashed
1 Tbsp. sesame seeds

Combine water and rice on stove. Bring to boil, then cover and reduce heat to low, cook 30-45 minutes until all water is absorbed. Mix sauce ingredients together and set aside. Heat wok or stir fry pan and add olive oil and garlic. Saute 1 minute then add sliced onions. Saute until they begin to soften, then add carrots, peppers and sauce. Stir for 5 minutes. Finally add black beans and cabbage. Cook until cabbage wilts. Spoon stir fry over cooked rice. Serves four.